9 poziţii Yoga pentru Detoxifiere
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- Adho Mukha Śvānāsana - Downward-Facing Dog
- Parivṛtta Adho Mukha Śvānāsana - Revolved Downward-Facing Dog
- Phalakasana Variation - Plank with Knee to Opposite Tricep
- Parivṛtta Aṅjaneyāsana - Revolved Crescent Lunge
- Prasārita Pādottānāsana A - Wide Legged Forward Bend I
- Marīchyāsana C - Sage Marichi's III
- Supta Parivrtta Garudasana - Twisted roots
- Eka Pāda Pavanamuktāsana - One Legged Wind Removing
- Jānu Śīrṣāsana - Head to Knee
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